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Stress and Burnout

Biofeedback for stress

Biofeedback for stress What Stressful Situations Might We Encounter? Everyday Stress When we talk about stress, we often think only of high-stress situations, but smaller stressors, such as arguments, traffic jams, and similar scenarios, also negatively affect our health. According to Dr. Kotozaki’s study, just five minutes of daily biofeedback

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